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1. cblack  Solstice Altar
2. windsorgrace  @cblack You casting spells?
3. cblack  @windsorgrace spells for a cool summer 😉
4. windsorgrace  @cblack I need one for a stress free summer
5. cblack  @windsorgrace learn to meditate 😉
6. windsorgrace  @cblack I want to, it stresses me out
7. cblack  @windsorgrace meditation stresses you out? Or not meditating?
8. windsorgrace  @cblack I think I'm doing it wrong then I get stressed
9. cblack  @windsorgrace thinking is stressful. Just stop that. 😉
10. srndur  @cblack very nice
11. windsorgrace  @cblack I don't know how. I want to! I just don't know what I'm doing
12. cblack  @srndur thanks!
13. srndur  @windsorgrace there's no wrong way to meditate. That's just your mind .. Let it think thoughts but just keep redirecting back to relax. I don't know anyone who can "empty their mind" completely other than maybe the dali lama!
14. srndur  @cblack I have a candle holder circle of women. A female friend gave it to me. ☺
15. windsorgrace  @srndur I feel like I need classes
16. srndur  @windsorgrace aw, I'm sorry you feel that way. Even one minute is a successful meditation. And zen says you can meditate while doing absolutely anything, even pouring your tea. So now whenever I am pouring a drink, I stop in my mind and think of that. That counts as meditation. Anytime you are "looking" at your thoughts, kind of like a dashboard, you're are being mindful. You're not doing it wrong, I promise.
17. cblack  @windsorgrace classes are definitely best. You can go to tm.org to locate a teacher near you. There are introductory nights where you can learn more and ask questions.
18. cblack  @srndur interestingly, I was the only guy at this back-porch service.
19. windsorgrace  @cblack ok, thanks!
20. srndur  @windsorgrace good luck! May the zen be with you.
21. srndur  @cblack cool!!