Solstice Altar Author cblack Filter X-Pro II Location Peachtree Hills Date 22/06/2012 Comment 21 Like 24 View on Instagram Like Comments cblack Solstice Altar windsorgrace @cblack You casting spells? cblack @windsorgrace spells for a cool summer 😉 windsorgrace @cblack I need one for a stress free summer cblack @windsorgrace learn to meditate 😉 windsorgrace @cblack I want to, it stresses me out cblack @windsorgrace meditation stresses you out? Or not meditating? windsorgrace @cblack I think I'm doing it wrong then I get stressed cblack @windsorgrace thinking is stressful. Just stop that. 😉 srndur @cblack very nice windsorgrace @cblack I don't know how. I want to! I just don't know what I'm doing cblack @srndur thanks! srndur @windsorgrace there's no wrong way to meditate. That's just your mind .. Let it think thoughts but just keep redirecting back to relax. I don't know anyone who can "empty their mind" completely other than maybe the dali lama! srndur @cblack I have a candle holder circle of women. A female friend gave it to me. ☺ windsorgrace @srndur I feel like I need classes srndur @windsorgrace aw, I'm sorry you feel that way. Even one minute is a successful meditation. And zen says you can meditate while doing absolutely anything, even pouring your tea. So now whenever I am pouring a drink, I stop in my mind and think of that. That counts as meditation. Anytime you are "looking" at your thoughts, kind of like a dashboard, you're are being mindful. You're not doing it wrong, I promise. cblack @windsorgrace classes are definitely best. You can go to tm.org to locate a teacher near you. There are introductory nights where you can learn more and ask questions. cblack @srndur interestingly, I was the only guy at this back-porch service. windsorgrace @cblack ok, thanks! srndur @windsorgrace good luck! May the zen be with you. srndur @cblack cool!!